Before buying Ketone Ester, Do this FIRST! (cut sugar)
I often get calls from potential customers asking how the ketone ester can work for them. Usually it has to do with brain fog.
The first thing I do is ask them what they eat. Too frequently I hear a diet that is very counterproductive to helping brain fog, ie high in carbs and fruit. So I advise them to not waste their money on ketone ester and to first tweak their diet.
Only after doing that, can they consider taking it to the next level and adding KetoneAid KE4 or KE1 Ketone Ester.